Leslie Kirkegard

About Us: Creating a New Norm

Welcome to Creating a New Norm, where we are dedicated to transforming lives through personalized nutrition and wellness guidance. Our mission is to empower individuals to embrace healthier lifestyles by providing expert dietary advice and support. As experienced dietitians, we understand that each person's journey to better health is unique, and we are here to guide you every step of the way.

Our Expertise in Dietetics

At Creating a New Norm, we pride ourselves on our extensive knowledge and experience in dietetics. Our team of qualified dietitians is passionate about helping you achieve your health and wellness goals. We specialize in creating customized nutrition plans that are tailored to meet your specific needs and preferences. Whether you are looking to manage a medical condition, lose weight, or simply improve your overall health, we have the expertise to support you.

Personalized Nutrition Plans

We believe that there is no one-size-fits-all approach to nutrition. That’s why we offer personalized nutrition plans that are designed to address your unique dietary needs and lifestyle. Our dietitians take the time to understand your health history, dietary habits, and personal goals to create a plan that works for you. With our guidance, you can make sustainable changes that will lead to long-term health benefits.

Comprehensive Dietary Assessments

Our comprehensive dietary assessments are the foundation of our personalized nutrition plans. During these assessments, we evaluate your current eating habits, nutritional status, and health goals. This thorough analysis allows us to identify any nutritional deficiencies and areas for improvement. Based on this information, we develop a customized plan that supports your health and wellness journey.

Specialized Services for Medical Conditions

Managing medical conditions through diet is one of our core areas of expertise. We provide specialized services for individuals with a variety of health conditions, including diabetes, heart disease, gastrointestinal disorders, and more. Our dietitians work closely with you to create a nutrition plan that helps manage your condition and improve your quality of life.

Diabetes Management

Effective diabetes management requires a balanced and carefully planned diet. Our dietitians are experienced in creating meal plans that help regulate blood sugar levels and promote overall health. We provide ongoing support and education to help you make informed food choices and manage your diabetes effectively.

Heart-Healthy Eating

For individuals with heart disease or those looking to improve their cardiovascular health, we offer heart-healthy eating plans. These plans focus on reducing risk factors such as high cholesterol, high blood pressure, and obesity. Our dietitians provide practical advice on incorporating heart-healthy foods into your diet and making lifestyle changes that support heart health.

Weight Management and Healthy Living

Achieving and maintaining a healthy weight is crucial for overall well-being. Our weight management programs are designed to help you reach your weight goals in a healthy and sustainable way. We provide personalized guidance on portion control, balanced eating, and physical activity to support your weight loss journey.

Customized Weight Loss Plans

Our customized weight loss plans are tailored to your individual needs and preferences. We take into account your lifestyle, dietary habits, and weight loss goals to create a plan that is both effective and enjoyable. With our support, you can achieve lasting weight loss and improve your overall health.

Healthy Lifestyle Coaching

In addition to weight management, we offer healthy lifestyle coaching to help you make positive changes in all areas of your life. Our dietitians provide practical tips and strategies for incorporating healthy habits into your daily routine. From meal planning to stress management, we are here to support you in creating a healthier, happier life.

Get Started with Creating a New Norm

Are you ready to take the first step towards better health? Contact us today to schedule a consultation with one of our expert diet